2010 Krismas chu ramthim lamah!

Thian duhtak te, ka blog tlawmte rawn tlawh a comment hlu tak tak ziak thin te, a hmasain in zavai a chungah ka lawm em em a, "ka lawm e", kan ti teh ang. Pathian hruaina leh venhimna avang chauhin kum 2010 chu kan hmang zo leh tep chu a ni tawh mai. Krismas leh kumthar hmang tura in inbuatsaihnate Lalpan rem a tih ang zela malsawm in tih hlawhtlin sak theuh che u rawh se.

Keini chhung pawh Pathianin rem a tih chuan Ramthim, Assam lama kan kohhran mission field lamah Unaute rawngbawlna hmun hmuhpui pahin U-A-Ma khuang vuak kan tum ve e. Kan programme ang te kan tih hlawhtlin theihnan Pathian hnenah min lo dilpui leh min lo tawngtaipui fo ka ngen ve tawp mai e.

Ruahman anga Pathianin rem a tih chuan 23/12/10 hian Gauhati lam pana chhuah tum a ni. kan kal tumna chu chuta tanga Busa darkar 6 vel tlan chauh a ni e. Kohhranho leh mission field a rawngbawltu te nen a Pathian pawlna hun hlimawm tak leh malsawm tlak kan neih theih ngei kan beisei a ni.

Kan zinna turah hian internet connectivity a tha vak lova chuvang chuan comment hlu tak tak te pawh ka rawn chhang thei lo maithei a ni, min lo hrethiam dawn nia. Pathian zarah damte in kumthar te kan chuangkai leh anga, kan la reply leh diat diat a ni ngai ang chu. Chutiang bawkin in blog te pawh ka lo rial rei deuh a nih chuan min lo hrethiam bawk a niang chu.

Krismas hman mai piah lamah hian a remchan dan angin mission dispensary lamah free clinic buatsaihte rilru chuan a ruahman deuh, a hlawhtlinna chu Lalpa kutah a awm e. Chu bakah chuan phairam thingtlang khaw nun leh behbawm lam te thlalak a tam thei ang ber lak kan tum bawk aniang chu. Remchangah kan la phhochuak dawn nia.

Tlang hran mual hran a awm ni mah ila, ringtu te chu thlarau thianghlimin min phuarkhawm thin. Thlarau pawlna thar changa, kan nuna chhinchhiah tlak Krismas kan hman theuh theihna turin, in tawngtaisak tawnna kan mamawh ber a ni. Lalpan malsawmin, vengin awmpui theuh che u sela, hun hlimawm tak in lo hmang theuh dawn nia.

Krismas leh kumthar chibai theuh u le.

JL Chongthu.

Han thlir ve mah teh u.

Vawiin chu thil tul hrang hrang avangin bazar lamah ka vakchhuak a, ka thil hmuh thenkhat te hi lo thlir ve mai mai teh u. Ngaihdan sawi zui pawh a thiang e.

Ei theih nghal mai turin, a sa leh kawchhung, thuka chhuanlum nghal theih mai in an zuar bik a, buhchangrum nena kil hmiah mai a chakawm khawp mai, ten chhe lo deuh tan chuan.

Var tha ser sawr tak a ni, heti hian chinai an zuar thin.

Tuai-thur, a duh mi tan chuan tui tak. Vawksa nen han siam nam chem
chem mai ila. Ka chil a tiput vel mawle.

A uih lampang chu duhthusam, chi hran man hrang hrang,

ka duhzawng tak a la ni zui.

Choka hmanraw lampang pawh a hriam tha hlawm khawp mai.

Zawngtah ziahna hi hman a nuam reuh phian a.

Hei hi enge ni ta ang le? Han ring chhin teh le.

Hei hi chu ka hmu fo, in lo hmuh ve atan ka duh em a inkungkaih vak lo mahsela

ka rawn dah ve hram a ni. Hetiang anga hnawk karah pawh hian mahni

line chu an hre thei zel a ni awm si a le.

Khati zawng kha ni phawt mai teh se.

...khrum

JL Chongthu

Angem!?

Kan nau pakhat chuan mathematics a thiam thei tlat lo mai a, loh theih loh in private tuition kan laksak a, hma pawh a sawn chak hle mai a. A tuition lakna chu sorkar sikul zirtirtu a ni a, a thawhna sikul hunbi tibuai khawp a private a zirtir tur a nei a, school a kal tlai phah in a ban hma phah fo thin. He thil ka hmuh hian heng zawhna te hi ka rilruah a lo lut a, enge in ngaih ve dan le:

1. Zirtirtu thiam tak a ni a, subject a harsatna nei te a bik takin a tanpui thin a ni tihna a ni ber. Nu leh pa tamtakin an fak luai luai a, fak pawh a phu a ni. Amaherawhchu a hnathawhna ber sikul hunbi kha a ma private hna in a tihbuai tak siah chuan; private tuition a pek chu sual a ni angem, thil tisual a ni angem, eiru a ni angem?
2. Sikul pakhatah chauh a thawh theih miau avangin a thawh ve lohna sikul, mathematics zirtirtu tha nei ve ta lo a zirlaite tan chhuan chhawr ve theih na awmchhun chu private tuition a lo pek ve chauh khan a ni. Nu leh pa ten private tuition pe turin va ngen ta sela, a ni khan, "keichu ka hnathawhin min phuar tlat si a, ka thei lovang", lo ti ta bur mai sela; kan dem in kan ngei angem? In duh leh mite harsatna hriatthiampui lovah kan chhuah leh si angem?

Hetiang dinhmunah hian a hna a thiam bik vanga ding thei a ni miau si a, a sawiseltu tur leh phunnawi tur chu mipui bawk kan ni. A chan hi chhe ve tak a ni a sin. A dinhmun leh a in siamrem dan sawimawi/sawifel sak tum dawn pawhin a lam tang emaw, a eptu nih kha kan chan theih awmchhun chu a ni mai.

Hna kawng hrang hrangah hetiang harsatna hi a awm thei ngei ang. Pumpelh theih loh chin a awm ngei bawk ang. Chutiang a nih si avangin "i ngaihdan leh rawtnate" han sawi ve chhin teh le.

Ka lawm e.

...khrum

JL Chongthu

Naupangte Ngalfimin Dam rawh se.

Naupangte hi a tlangpuiin harhvang tha leh hrisel, na sawi zen zen lo leh tawngka mai pawhin an na nasa taka a chhawk theih khawp hial a tuarchhel an ni fo thin. Chuvang tak chuan naupang khumbeta a nat emaw, thiante kawm a a chhuahvah peih loh hi chuan an damlo tak tak emaw, buaipui tham tak a tling fo thin. Hei hi puitling lam hian kan hria a nih pawhin, kan ngaihsak tawk em tih hi inzawh nawn fo thin a ngai. Khawsik sa vut vut leh tlun hluah hluah an nih loh vang mai a, ‘a tha leh mai ang’, tih ringawt hi a tawk lo tih i hai lo ang u.

Naupang thanglai hi damlohna, natna, harsatna leh chetsual theihna tamtak in a hual vel reng a ni. Thenkhat pal zam ngai chin a awm a, thenkhat te lah an rahchhuah hun rei tak (thla, kum) hnuah a langchhuak thung. Heng thil chi hrang hrang hi sawi sen leh sawi kim theih a ni si lova, ka vei zawng leh ka tuina tlem a zawng sawi ka tum a ni. Tun tum atan chuan natna pakhat kan sawi phawt ang.

Ruh Khawihli: A hming hi a mak kan ti deuh maithei, a saptawng chuan osteomyelitis a ni. He natna hi rin ai daihin naupangah a hluar a, enkawl hma loh phei chuan a benvawn a, naupang lo thang lian zel nunah kawng hrang hrangin harsatna a thlen thei a ni. I han bihchiang dawn teh ang.

Bacterial infection vang a ni tlangpui. Natna hrik dang te pawhin a thlen thei a ni. Malpui leh ngalruhah a hluar ber a, chu pawh chu khup emaw malpui ruh chuaktuah hnaiah a ni tlangpui. Natna hrik hi, naupang taksa bung hrang dang, entirnan; tonsil na, beng kherh, awmna, vun khawihli etc, atang thisen zama kal in heng ruhah te hian a inkhuar thin a ni.

A tira kan sawi ang khian naupangte hi an harhvanga, an kum a phu lo ten an che nasa thin. An ruh hi thanglai a ni a, an chet nasa lutuk hi ruh chuan dawl loh chin a lo nei thin. Hei vang hian langchhuak si lo hian ruh lian hmawr lamah hian hliam sawitham loh an nei fo thin a, chu lai hmunah chuan natna hrik thisen zama leng velte chu an inkhuar a, naupang hriselna tlema a lo hniam deuh chuan hnai la in a rawn langchhuak ta thin a ni.

A zawng a za chuan he natna hi a langchhuak mai chuang lo. A then chu taksa chakna avangin a tawp mai a, thenkhat te hnai la in an tawp a, thenkhat te erawh chu buaipui tham khawpin an benvawn a, harsatna tamtak a tuartu in a paltlang phah thin. Naupangin a lo vei hlauh a nih chuan hriat leh hmuhchhuah hmain kawngro a zu hle a ni.

A tlangpuiin naupang chuan inhliam palh vang ten khel leh khup bawr velah na an nei thin a, hei hi khawsikin a zui thin. Ni li-nga velah chuan a na lai chu a lo vung lian tial tial a, tur ut ut khawpin a nat belh a, vun te a tang mar put a, hnai la in a dup lur zui thei a ni. Hetih hunah pawh la enkawl an nih loh chuan vun paltlangin a rawn hnai chhuak ta thin a ni. Khawihli dang ang lo takin hei hi chu ruh chhungril, a tuamtu har leh tihrawlte rawn paltlanga hnai a nih vangin engkawlna pawh a duhrei hle a ni.

A tan tir te a enkawl a nih chuan langchhuak khawp a hnai la kher lo hian a tawp thei a ni. Hnai a rawn lak tawh erawh chuan enkawl hun chhung erawh a duh rei hle thung. A thla tel meuh enkawl a ngai tawh thin. Pan chhia, hnai la reh thei lo leh ruh mawih tih tliah palh hlau reng reng a dimdawi taka enkawl ngai taksa rihna pawh la thei lo khawp a derthawng pu in a tuartu chu a thuanawp thei a ni. Heng ruh hnai la te hi an lo tliah palh hlauh phei chuan ruh hrisel pangngai tliak ang nit a lo chu enkawlna a duh rei lehzual a, a tuartu chu vanduai DOUBLE a ni ringawt mai. Hetiang chin thlen meuh hi chuan a tuartu leh enkawltu tan pawh buaipuitham tak a ni tawh a ni. Chuvang chuan hmuhchhuah hma leh enkawl hma tluk a awm lo tih hi hria ila, nu leh pa, pi leh puten kan tu leh fa te, hetiang dinhmuna an awm palh hlauh loh nan hma i la ang u.

Hriatchian a tulna chhan te:
1. Natna benvawn leh enkawl buaithlak tak a ni thei. Hun tha leh sum leh pai tamtak a ral thei a ni.
2. A tuartu mi piangsualah (ruh-rel) a chhuah thei a ni.
3. Naupangin nunphung pangngai rei tak an pawl pha lo va, zirna thlengin hun rei tak a nghawng thei a ni.
4. A tuartu tan a hrehawm em em a, a rei hnuah phei chuan na si lo, in dim ngai si natna a ni thin.

Enge i tih ve theih:
1. Naupangin intih sual palh vang emaw, chhan awm lem lo vang pawh a an taksa bung hrang hranga ruhna an neih chuan ngaihthah suh. Khawsik in a behbawm phei chuan mithiam entir vat a tha. A vun tul emaw hnai a lak thleng a i nghah chuan a pawi viau ang.
2. Hetiang insawiselna an neih hian; nuai te, zut te, tuilum ip a deh te leh, hnawih chi chi hrang hrang hman loh hi a tha. Hetia tih hian a natna kha a punlun tir a, hun hlu tak hloh na a ni thei. Ruh khawihli a lo nih loh tak pawhin a tha chuang lo a ni.
3. Rinhlelh leh ngaihthatlohna i nei a nih chuan a rang lama mithiamte pan thuai hi a finthlak hle a ni.

Naupang lo thang lian zel tur te, ngalfim a an dam theih nan i mit meng la, i beng i chhi thin dawn nia. An na leh hliam te, ‘a dam leh mai ang’, tih liam sak mai lovin nakin hun thlenga an tan a harsatna thlen thei te a ni palh mial em ti a hriatchian sak leh a tul dan ang zel a hma i lak theih nan he thuziak tawite hi i lo hmang tangkai a ni ang chu. Zoram nuam kan siam theih nan “Naupangte, ngalfimin dam rawh se”.

...khrum
JL Chongthu.

(He thuziak hi Scientific article a ni lova, bengvar nan leh kan ngaihtuahnate chawk tho tu atan mai a pawnlang tak a ziak a ni zawk e.)

Tar leh Upate Ngalfimin Dam Rawh Se.

Masi thla han chuankai meuh chuan khua pawh a vawt ve tan ta riau mai. Patling pawh zan lam pangah chuan kekawr bul khup chen tal hak a ngai ve ta. Naktuk lama kan damlo zai tur te ka zirchiang a, ka thil chhiar tlem a zawng, tangkaipui an lo awm mial takin kan BLOG zuai teh ang tihna rilru in min bual leh tlat pek mai.

Ka thuziak tur hi internetah hmuh tur a awm a, magazines ah pawh chhiar tur a tam mai, amaherawhchu kan zawng a nih ngawt loh chuan kan chhiar zen zen dawn lo va, kan ngai pawimawh kher lovang. Chhungkuaa tar leh upa te nen a cheng ho kan nih chuan hriat ve mai mai atan erawh a tha hle ang. Heng te hi lo hre ve mai mai ta la.

Malpui ruh chuktuah tliak: India ramah statistics kan nei tha lo va, america, ram changkang zawka kan ngaih lam statistics hi lo thlir ho ta i la. USA ah chuan kum tin mihring 2,50,000 in an malpui ruh chuktuah an titliak a ni, a ram pum atan chuan a tam lo hle maithei. Mizoram mihring hmun li a then a hmun khat ang vel lai chu a ni lawi si. Health care a an sum sen tamna ber pawl pawh hetiang ruhtliak enkawl hi a ni.

Mipa ah chuan kum 72 leh hmeichhiaah chuan kum 77 bawr vel ah a tliak tlangpui. An standard of living (SOL) leh life expectency (LE) a sang a, a tliah hun a tlai mai a ni. Kan ram angah te hi chuan, kan economy, SOL, LE, leh chhan dang dang avang te in hei ai a hma daih a tliak thei turah hian a ngaih theih, dik pawh a dik tlangpui. Chuti a nih chuan kan khawtlangah susceptible population an tam ve sawt viau maithei a ni.

Heng ruhtliak zing a za a sawmriat (80%) hi chu hmeichhia an ni, a chhan bulpui ber chu Osteoporosis vang a ni (Post hmasa lamah ka ziak ve nual tawh a). A tam zawk te hi chu inchhungkhur a tluksual satliah palh mai mai vang a tliak a ni. Naupang lam deuh a hetiang ruhtliak hi chu motor accident leh thingkung/inchung sang atanga tlak vang te a ni tlangpui.

He ruhtliak hi ngaih pawimawh a tul em em na chhan chu:

1. Ruhtliak zawng zawng belhkhawm a enkawlnaa senso za a sawmli panga (45%) vel hi hemi atan hian a ral thin a ni.
2. Tar leh upa te nun; quality of life leh nitin a an nunphung/nunkawng (activities of daily living) nasa takin a ti thuanawp a, chhungkua leh mimal tan a buaithlak thei hle a ni.
3. Hetiang ruhtliak tuar tan chuan a hnu leh a ruh dang tih tliah na chance a tam bik hle a ni.
4. Ruhtliak enkawl chhung a khumbet leh che tha hleithei lova rei tak awm chang a awm thin, hemi kaihhnawih bawrhsawmna in a tlakbuak chuan a tuartu tan a hrehawm a, a enkawltu tan beisei a tawi hle thin.
5. Hetiang ruh tliah hnu hi chuan life expectency nasa takin a tlahniam bawk thin.

A dang chu sawi tawh rih lo mai teh ang.

In inchhungkhurah emaw, in chhung hnai tak te, tar leh upate an awm a nih chuan; ei leh in tur i tlin phak ang a tha ei tir la, thawk hah lutuk lo a awm awl tir tum bawk la, an taksa in a tlin tawk awm te in exercise lak te i tihpui thin dawn nia. Chu mai bakah chuan, nitin an chet vel naah tluksual inchhuih bah palh awm lo turin fimkhur turin hrilh chamchi la, a theih chin chin ah i veng zel dawn nia.

Tar leh upate NGALFIMIN DAM RAWH SE.

...khrum

JL Chongthu.